News

Department of Physical Education & Sports had organised 2 days Online Fitness Competition for both boys and girls on 10 th and 11 th November, 2020 at 8.00 a.m. to 9.45 a.m. 40 students participated in this competition. There were 6 exercises in this competition where students had to perform for 30 sec each. Exercise which were included in the Competition were Jumping Jack, Push-ups, Skipping, Crunches, Squats and Leg Raise. Students had to perform this exercise continuously without stopping and the timing for the same were noted to decide the winner.